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Here comes the sun!
Well, I hope you have taken advantage of all the rainy
weather and got all your spring cleaning chores done bec
Strong and Free
Our National Anthem says it all – True North Strong and Free. Yes, we are and we are going to stay that way! Free of tyranny, free of oppression, and hopefully free of tariffs. NO amount of rhetoric
Celebrate new beginnings with meaning
Here we are at graduation time. Whether you have someone near and dear to you who is graduating or not, this is a time to reflect on what this means. The moment of graduation is a va
Re-energize with your breath
Recently I was given a book on meditation and although I
am not a complete stranger to meditation, having had a
News Fatigue
I read recently that engagement with news is in decline,
and listening to the news I understand why. There is p
Love and Canadian support
**Free shipping on orders over $150 within Canada and the USA** Tomorrow is Valentine's Day and we have lots to celebrate! Despite the actions of our neighbour to the South, Canad