Ruby Report

Next to taking 10 deep breaths, going for a walk is a great way to get to a place of calm. Because walking does not require a lot of thinking, it is a great time to release all thoughts from your day and your concerns and just focus on your envir

Everybody has stress in their lives – it is part of the human journey. I can say with certainty that everything I have accomplished has come with its share of stress. I have also experienced a fair amount of stress that has been a result of some

This past week the weather here in Whistler has made a dramatic turn – a bit of rain and MUCH cooler temperatures. Fall is coming at us quickly and so s

On Tuesday morning of this week, we finally got a decent rain, actually, we had a thunderstorm. For those of you who have lived here for a number of yea

Unless you have been living under a rock, you are well aware of the wildfires that have swept the country. Although wildfires have been around for liter