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May and Mothers
As I sit writing this news letter, I am gazing out my
window and taking in the joys and wonders of May. The sun
Prepare...it's coming!
With negative temperatures and the promise of
precipitation coming this week, we can safely say winter is on it
Living in unity
This
past weekend I hiked up the Ascent trail on Blackcomb Mountain – a 6.2 km trail
with just shy of 4000 feet (1200 meters) of elevation gain. It is a
beautiful tour through the old-growth coasta
Joy to January
I’m not sure who decided that we should have Christmas AND New Year's in the same week. Honestly, it’s a bit much. That’s not to say that it isn’t a great week – it truly is! But wit
Holiday Spirit!
The Holiday season is different for everyone – for some,
it is a big family affair with big meals, decorated ho
Your childhood teddy bear...
I don’t know about you but I still have two stuffed animals
from when I was a kid. One is a bear (missing one ear, both eyes, and
most of its stuffing) the other is a lion (you would neve
Strong and Free
I am so grateful that I live in Canada and call myself a
Canadian and not just because of the relative peace an
From Fear to Fun
The Halloween tradition dates back to ancient Celtic
times when it was believed that the souls of the dead retu
Spread Love
We live in challenging times and it goes without saying
that a little more love in the world would make it a be
It's a wrap!
With the wrap up of the Olympics just a few days ago, it’s
time to take stock of what we just witnessed. Besides being amazed and
entertained what was unique or different about this year
Best of...
As the summer runs its course, it’s always fun to look back over the past few months and see what your "Best of" moments were. Who did you hang out with? Where did you go? What did you do? Where was
What are you wearing?
I
ran into a friend the other day and we both laughed at our chosen outfits –
everything was pull-on, pull-over, and pull-up. She said that since Covid, she
could not be bothered with buttons and z