Next
to taking 10 deep breaths, going for a walk is a great way to get to a place
of calm. Because walking does not require a lot of thinking, it is a
great time to release all thoughts from your day and your concerns and just
focus on your envir
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Ruby Report
Serenity now
Everybody
has stress in their lives – it is part of the human journey. I can say
with certainty that everything I have accomplished has come with its share of
stress. I have also experienced a fair amount of stress that has been a
result of some
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Autumn plans
This past week the weather here in Whistler has made a
dramatic turn – a bit of rain and MUCH cooler temperatures. Fall
is coming at us quickly and so s
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Rain: saviour or threat??
On Tuesday morning of this week, we finally got a decent
rain, actually, we had a thunderstorm. For those of you who have
lived here for a number of yea
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Are you prepared?
Unless you have been living under a rock, you are well
aware of the wildfires that have swept the country. Although
wildfires have been around for liter
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