The holiday season has many moving parts, and although
much may go right, there may be some things that don’t. Much like
the weather, there are many thi
Read more
Ruby Report
Are you ready for the winter season?
As we head into the throws of winter there are all kinds
of adjustments necessary to help us find our groove for the next few
months. For example, in No
Read more
Stoked for winter!
Today is opening day at Whistler/Blackcomb! It’s
like the season now has a purpose – a reason to celebrate the cold and
wet. This weekend, however, prom
Read more
Re-energize with your breath
Recently I was given a book on meditation and although I
am not a complete stranger to meditation, having had a yoga practice as
part of my life for man
Read more
War, what is it good for?
I am at loss today for what to write about Remembrance
Day. With two tragic wars currently being fought, I ask the
question “have we not learned?” Wars
Read more