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Christmas anticipation

Sometimes the anticipation of Christmas is not necessarily positive – sometimes there is an amount of anxiety involved (sound familiar?). In a world where we are all busy, Christmas

Olympic Highs (and lows)

These last two weeks have been full of highs and lows, successes and failures, gains and losses. For a very small population of the world, everything they have been working towards for much of their

Strong and Free

Our National Anthem says it all – True North Strong and Free. Yes, we are and we are going to stay that way! Free of tyranny, free of oppression, and hopefully free of tariffs. NO amount of rhetoric

Balance

What do you want? What do you need? Great questions and sometimes polarizing ones. When these two jive, life is grand, but so often they are not in sync. As much as I would love to have the answers f

Go for gold!

This year we have not just seen the 2024 Summer Olympics we have seen the 2024 Summer McIntosh Olympics. This 17-year-old Canadian swimming sensation cleaned up in Paris winning 4 medals (3 gold an

What do you need?

It is rare to find a person who is not in need of something. We are all in need. Money could quite likely be at the top of the list for most people (followed by a place to live if you happen to live i

2 more sleeps...

I sure hope Santa loves the cold! I expect that since he is from the North Pole, he should be quite accustomed

Morning routine

Apparently, 80% of Canadians drink coffee, which means 80% of people across our great nation are doing the exact same thing every morning. To get 80% of people to agree on any one thing is truly

Waiting...

Supply chain issues have become something of a norm these days, whether it be subject to Covid or now a war, we

What would you do with an extra hour a day?

AN EXTRA HOUR… IMAGINE… Some things are meant just for you Imagine if each day gifted you an extra hour — a quiet pocket of time just for you. It could be a chance to finally start that book, do some

Let summer begin!

The May Long Weekend has traditionally been the weekend that kicks off summer – for this year let’s hope this i

Balance

September is a month of balance as it is a transition month from summer to fall - and we get the best of all of