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Moving forward

With the election now behind us, we must move forward with National interest in mind. Regardless of who you voted for, it is time to stand behind our Prime Minister and work together

Proud to be Canadian

Every day that goes by that I am grateful for being a Canadian in Canada. As I look around the world in this ve

Embrace the light

Well, it looks like this good weather is going to continue for at least the next 2 weeks. The temperatures are

Are you ready for the winter season?

As we head into the throws of winter there are all kinds of adjustments necessary to help us find our groove fo

May and Mothers

As I sit writing this news letter, I am gazing out my window and taking in the joys and wonders of May. The sun

Living in unity

This past weekend I hiked up the Ascent trail on Blackcomb Mountain – a 6.2 km trail with just shy of 4000 feet (1200 meters) of elevation gain. It is a beautiful tour through the old-growth coasta

Your childhood teddy bear...

I don’t know about you but I still have two stuffed animals from when I was a kid. One is a bear (missing one ear, both eyes, and most of its stuffing) the other is a lion (you would neve

From Fear to Fun

The Halloween tradition dates back to ancient Celtic times when it was believed that the souls of the dead retu

It's a wrap!

With the wrap up of the Olympics just a few days ago, it’s time to take stock of what we just witnessed. Besides being amazed and entertained what was unique or different about this year

What are you wearing?

I ran into a friend the other day and we both laughed at our chosen outfits – everything was pull-on, pull-over, and pull-up. She said that since Covid, she could not be bothered with buttons and z

Happy Birthday Canada

 I am so grateful that I live in Canada and call myself a Canadian and not just because of the relative peace and tranquility we enjoy as a nation but for so many reasons: I love tha

Gratitude

 You may or may not be aware that the forest fire in Squamish is now “under control” – this means that although it is still smouldering, it is no longer growing in size or burning ou