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Joy to January

I’m not sure who decided that we should have Christmas AND New Year's in the same week. Honestly, it’s a bit much. That’s not to say that it isn’t a great week – it truly is! But wit

Happy Birthday Canada

 I am so grateful that I live in Canada and call myself a Canadian and not just because of the relative peace and tranquility we enjoy as a nation but for so many reasons: I love tha

The road to discovery

  As Easter approaches, I have been pondering the significance of the event, and ultimately, it is about new beginnings, new connections, and a chance at re-invention. With Jesus asce

Re-energize with your breath

Recently I was given a book on meditation and although I am not a complete stranger to meditation, having had a

Naughty or nice?

How do you suppose Santa decides who is naughty and who is nice? I mean what is naughty? What is nice? Can you

Celebrate new beginnings with meaning

Here we are at graduation time. Whether you have someone near and dear to you who is graduating or not, this is a time to reflect on what this means. The moment of graduation is a va

Love and Canadian support

  **Free shipping on orders over $150 within Canada and the USA** Tomorrow is Valentine's Day and we have lots to celebrate! Despite the actions of our neighbour to the South, Canad

A new administraton in the south

I know it is on many Canadians’ minds – what does the future hold regarding Donald Trump and his myriad threats? Our