It seems that the reasons for why we sleep are still a
mystery. Scientists have been studying the subject for decades and
there is little that everyone agrees upon. There is; however, no
doubt that sleep restores the body and mind for the next day. So
with a poor night's sleep, your body and mind are not at their most rested,
and Cranky Pants may show up instead of you the next day. Setting
yourself up for success is key to having a good night’s
sleep. There are many ingredients that go into a good night’s
sleep from what you eat, when you eat, if you exercise, what time you
go to bed…. the list goes on. Of course, your brain can sabotage
everything… you can feel tired and ready to go to bed then your brain
quietly reminds you of everything in
your life that you are worried about, then to spice things up invent
some things that are unlikely to ever happen but Wham! you are awake
and unable to sleep. I find the only way to shut that noise up is
to literally tell it to take a hike and create a vision of daisies and
lollipops growing in a sunny green field. Give it a try, you never
know….
Dreaming about new bags, shoes, and jewellery is also a surefire way to
get a good night’s sleep – and we at Ruby Tuesday are happy to make
those dreams come true! Our Joybees
sandal collection has made many feet happy this
summer. They are super lightweight and
oh-so-comfortable. Also in the shoe department, we have the Vionic Pismo
sneaker which is by far our best-selling shoe this
summer – Available in white, grey, and pink. In the jewellery
department, the Mountain
Getaway necklace is a great token of mountain
living whether you are living the dream or just dreaming… (available in
silver, gold, and rose gold). And lastly, our Justine
Brooks belt bags and colourful
straps are flying off the shelves – a great
addition to any summer outfit! Don’t forget to check out our sale -
we have bags, shoes, and jewellery at 25%-50% off.
Visit our boutique store in the Whistler village this week from 10 am -
8 pm any day of the week to shop in person. Or, if you can't make
it here in person you can always shop all of our new
arrivals, jewellery, handbags, footwear, gifts, sales, and more on our website
anytime! |
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